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It is not surprising to know that almost everyone has dealt with gas and bloating at one time in their lives. Bloating occurs when there is fullness of gas in the stomach, which is usually brought about by eating certain foods. Gas in the stomach can also be caused by swallowing air while eating or…
Read More 5 Foods That Will Help You With Bloating And Gas
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It’s pretty easy to get lackadaisical about the food we eat. Sure, trying to eat healthy, real food is arguably the best way to fuel your body. But it can also be kinda boring. Life can also get in the way. You’ve had a long day at work. You just want to chill out in…
Read More You’ve Been Eating These 14 Foods Wrong For Years
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Although you may think that all apples you see in the supermarket are the same, they fall into different types of categories. While most people aren’t that particular with the apples that they buy, some people only want organic apples and the like. The good news here is that there is a way to differentiate…
Read More How To Pick The Best Apples Using Those Little Stickers
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It is normal to feel stressed. In fact, it can sometimes be useful as it motivates you to push yourself harder. However, if you don’t handle your stress the right way, it will affect your mental and physical health. Causes of Stress Each person has a different stress trigger. According to a survey, 40% of…
Read More Feeling Stressed? Grab a Banana or an Avocado to Relax Your Mind
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If you’re struggling to stick with your diet, one of the best things you can do is to cut out ALL processed foods. Eliminating high-fructose corn syrup makes a huge difference to your diet and can help you on your journey to weight loss in just a few weeks. Here’s how… When it comes to…
Read More Struggling To Stick To Your Diet? It Could Be Because Of High-Fructose Corn Syrup
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If you’re ever stuck on something while baking, you should know that King Arthur Flour has a baker’s hotline set up where you can talk to a professional baker free of charge. They’ll walk you through your problem step by step. The number is (855) 371-2253. Through the website Kingauthorflour.com you’re given the resources you…
Read More King Arthur Flour Has A Hotline You Can Call For Baking Emergencies
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Aside from being delicious and a great addition to many recipes, avocados also offer various health benefits for those who eat them. However, gauging whether or not your avocado is ripe enough to eat can be incredibly difficult, especially since they’re only sliced open when they’re about to be served. Moreover, avocados don’t ripen while…
Read More How to Tell if Your Avocado is Ripe Enough To Eat
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Did you know that bacteria that causes tooth decay, acne, tuberculosis, and leprosy, can be killed off by eating cashews. You heard right, cashews kills off bacteria! Cashew nuts, those kidney shaped seeds, are found on cashew trees which are found commercially produced in Nigeria, India, Brazil, Tanzania and Mozambique. These delicious cashews are 82%…
Read More 6 Reasons You Should Add Cashews To Your Diet
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For wine enthusiasts, nothing tastes better than a finely aged one. However, fine wines are normally expensive, so a lot of people who like to drink wine often resort to buying cheaper ones. Unfortunately, cheap wines won’t even come close to fine wines in terms of the quality and taste. But it doesn’t mean that…
Read More Want To Make Your Cheap Wine Taste Amazing? This Trick Is All You Need
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If there’s one food that has been my most consumed food in my life, itvery well might be peanut butter and jelly sandwiches. Since I was young and had my mom cut off the crusts for me, it’s been my number one go to snack when I feel myself starting to get a little drained.…
Read More You’ve Been Making Peanut Butter And Jelly Sandwiches Wrong For Years