(046) Why You Should Add Plants To Your Office

Studies show that having plants in your office can help you think more clearly and recall more information. This is due to that fact that our brains benefit greatly from the exposure to nature, which is more commonly known as “forest therapy”.

In Japan doctors used to prescribe “Forest Therapy” to patients that showed symptoms of depression and anxiety. Later scientists would find that the scent of trees acts as a natural pain killer and boosts your immune system which, in turn, boosts resistance against stress.